"The real journey of discovery consists not in seeking new landscapes, but in having new eyes." Marcel Proust
For full Summer update click here!
See ongoing class schedule for May below featuring: Evening Gentle Flow classes Tuesdays, Wednesdays and Fridays (see chart below for times). Lunchtime Gentle Flow classes on Tuesdays and Thursdays from 12:00-1:00pm. Friday afternoon Gentle Flow 4:45-5:45pm (Last class May 18) Restorative yoga Saturdays from 10:30am-noon (no class May 26) An Open Lotus Yoga class Wednesdays at Optimist Park Community Center from 7:00-8:00pm. Drop-in to ongoing class for $10. Scheduling options for Moving Wisdom - individual movement sessions with Marsha Presnell-Jennette. Monday, Wednesday and Friday times now available! Open Lotus was proud to be a community partner in YogaFestNC. It was a great success!  |
| Tuesdays and Thursdays 12:00-1:00pm Gentle Flow Yoga | $15 or class card (10 for $125) |
| Tuesdays 6:30-7:30pm Gentle Flow Yoga | $15 or class card |
| Wednesdays 5:30-6:30pm Gentle Flow Yoga | $15 or class card |
| Fridays 4:45-5:45pm Gentle Flow yoga | $15 or class card(no class Fri. May 25) |
| Saturdays 10:30am-12:00 Restorative Yoga | $18 or class card (10 for $150) No class Sat. May 26 |
| Private yoga at your convenience | See brochure for details |
| JourneyDanceTM (call to arrange an event) | See DANCE for more details! |
| NEW! Mon,Wed,Fri. Moving Wisdom with Marsha Presnell-Jennette (see below*) | Call Marsha for appt.
919-821-3760 |
*Moving Wisdom with Marsha Presnell-Jennette
Marsha Presnell-Jennette is offering individual movement sessions focusing on a person’s unique needs. For some people this could be seeking help for a lingering injury (whiplash, back or hip problems), for others it could be the desire to walk with more grace or increase their body awareness.
Marsha has 22 years experience as a Certified Advanced Rolfer and Rolf Movement Integration practitioner. Additionally Marsha has taught yoga and has been exploring Continuum Movement since 1999 which has Increased her knowledge of the benefits of using breath and sound to Influence the responsiveness of connective tissues.
Sessions are offered on Monday, Wednesday and Friday by appointment at Open Lotus Yoga Studio. To get more info, pricing and to schedule call Marsha at 919-821-3760.
| Visa, Mastercard, debit cards, and checks accepted for all purchases. Gift certificates available. And ask about props to enhance your practice. |
Our entire life is a journey consisting of constant change and adaptation. Let yoga and dance into your life and enriching experiences await you at every destination point! Each step in your movement exploration brings you closer to your own center and to the energy that unites us all. Yoga and dance are ageless and good for every body, mind and spirit! Let me show you how you can get started or find a new path to enhance your life-long journey.